In our busy lives, we continue to rely more heavily on technology to solve our problems. Most of the time, technology delivers. Through the efforts of some really innovative minds, modern technology always seems to come up with solutions for problems we didn’t realize we have. Such is the case when we start to think about issues related to the way we sleep.
In recent years, people have begun experiencing more issues related to the quantity and the quality of sleep they get at night. Researchers believe these issues are arising because of the blue light waves people get bombarded with every day from their electronic devices. At issue is the way blue light waves interrupt the secretion of melatonin, the sleep hormone.
To address this rising issue, innovative minds are creating amazing gadgets that supposedly make sleep an easier endeavor. Let’s take a look at some of the more recent innovations in this space.
Amerisleep Memory Foam Mattresses
Amerisleep memory foam mattresses has been around for a while now. However, technology is taking things to a whole new level. Through innovation, today’s memory foam mattresses do more than remember the form of the human body. They also come with sensors that measure sleep, body temperature, and even heart rate. This provides information to the mattress owner about the quantity and quality of sleep they are getting at night.
The 10 Minds Memory Pillow
The 10minds Motion Pillow has the ability to stop people from snoring. This gadget works off a noise sensor that picks up the sound of the individual storing. The pillow works by tracking the position of the individual’s head. It records the head positions where the individual was not snoring. With the first snoring sound, air pockets within the pillow will inflate in a way as to position the individual’s head back into one of the positions where snoring did not occur. This is proving to be far more effective than an elbow in the ribs from a spouse.
Hearheed High Fidelity Decibel Reducing Ear Plugs
As the world gets noisier, the demand for earplugs increases. Hearheed High Fidelity Decibel Reducing Ear Plugs are one of the best options available. The earplugs are durable, reusable, comfortable, and feature active-guard filters.
Fitbit Inspire HR Tracker
Sleep technology has turned everyone into a sleep statistician. With this comfortable bracelet, you will be able to track how long you slept, how much you tossed and turned during the night, and what happened as you entered the different stages of sleep. If you want to know whether going to the gym affected the quality and quantity of your sleep, the Fitbit Inspire HR Tracker has the ability to provide you with that information.
Sound+Sleep High Fidelity Sleep Sound Machine
Noise is the enemy of sleep. That has opened the door for innovators to come up with high-quality sound machines that can replace bad noise with noise that is more conducive to sleep. The Sound+Sleep High Fidelity Sleep Sound Machine is a leader in this space. With 64 different settings, the individual has easy access to the sound or sounds that will help them sleep better a night.
Blueair Classic 480i Air Purifier
You can never underestimate the value of clean air to your ability to sleep. With clean air running through your nose, you can eliminate the smells that tend to offend your senses and keep you from getting the sleep you need. The Blueair Classic 480i Air Purifier features whisper-quiet at the lower settings and peaceful white noise at higher settings. Works comfortably in a space of 424 sq. ft.
Bucky 40 Blinks No Pressure Beauty & Travel Eye Masks
People who are sensitive to light often struggle with sleep when away from home. Bucky 40 Blinks No Pressure Beauty & Travel Eye Masks have the ability to completely block out any kind of light. The form-fitting eye-cups and Velcro bands make these masks one of the most comfortable masks on the market today.