The idea is simple and implementation is in the works:
SleepSmart’s technology is based on the existence of sleep cycles. For the sake of simplicity, we will classify the cycles into 3 categories: light, deep and REM (rapid eye movement) sleep. Recent scientific research has learned that the way one feels after waking up is determined not by the length of sleep, but rather the sleep cycle from which that person awakens. When awoken from deep sleep, the sleeper feels groggy, tired, and grumpy. However, if someone wakes up from a lighter stage of sleep, no matter how many hours they slept, they still wake up recharged, invigorated, energetic and alert.
SleepSmart capitalizes on this finding by waking people only from light sleep. In order to do this, users wear a soft headband that passively monitors the brain. The end result is the aversion of sleep inertia and the production of a more energetic, attentive and happy morning.
Axon Sleep Research Laboratories website…
More coverage at New Scientist, Brown Daily Herald…
(hat tip: Engadget)